Reducing carbohydrates sounds straightforward until lunchtime arrives. Sandwiches, tortillas and paninis can be a major source of carbohydrates, without considering the fillings.
Image credit: fitbakes.co.uk
There’s no need for it to be another bowl of salad. Fitbakes Wholegrain Wraps are specifically designed for those who want the convenience and comfort of bread-based food, while keeping a closer eye on their intake of carbohydrates. Each wrap is made up of 2g of net carbs and 10g of protein and 10g of fiber.
Start with the part of the meal which people typically overlook
Imagine making chicken fajitas with a flour tortilla with salsa, peppers, onion as well as avocado and other ingredients. Most people are focused on what’s in the tortilla, but seldom think about the tortilla’s ingredients.
By changing the base, you can completely change the meal. Wraps that are low in carbs are an excellent choice for those who don’t need to cook separate meals or learn new recipes.
Fitbakes its ingredient philosophy is also very simple as it does not use artificial flavors, colors sweeteners or colors.
Why 10g of protein alters the function of a wrap
Many low calorie wraps are primarily marketed around what they contain less of. Knowing what the product can do is useful.
Eggs can be included in the morning, tuna for lunch, or grill chicken for dinner. The wrap is made up of 10g of protein. It’s also distinct by the additional 10g of fiber it provides compared with breads of other brands.
This makes a low carb wrap useful as an actual element of the meal instead of just a vehicle to fill it with.
Do not reserve wraps for sandwiches.
The challenge of keeping meals interesting is easier when one ingredient is able to perform multiple tasks. The wholegrain tortilla is an ideal choice.
To make a quick breakfast make sure to warm it up briefly before you fill it with scrambled eggs or spinach and tomatoes. Leftover roast chicken can become your lunch for the next day, with crunchy vegetables and a simple yogurt dressing. You can use it to wrap Fajitas or toast it to a crisp and transform it into thin pizza bases. You can also use it as snack, too. Simply toast one portion and serve with hummus or your favorite dip.
Fitbakes recommends toasting the wraps in order to create a malty and more flavorful taste.
Understanding the meaning behind “Low Carb” Really Means
Not all products with an health-conscious label have the same nutritional profile. If comparing low carb tortillas one must look at the portion size and fiber, total carbs, net carbs, protein and the ingredients instead of relying on the packaging.
Fitbakes lists only 2g net carbs per whole wrap. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.
Find the food that fits your Routine
When eating habits are modeled following the normal routine of life it is likely to be more adaptable. A lot of people are working early in the morning, bring packed lunches for work, eat with family members in the evening, or don’t want to cook.
Food that is nutritious doesn’t need to be reinvented for dinner. It has to make the everyday meals easier to prepare while still meeting the nutritional requirements. Fitbakes Wholegrain wraps are the best solution for this: They provide a traditional style, containing low carbs and a good amount of fibre and protein but are also flexible enough to use as meals, breakfasts dinner or even as a quick homemade pizza.